More thoughts on the Coronavirus and seeing the whole picture better spiritually

Our world really lacks the spiritual unity to really effectively deal with this virus! So many companies are more interested in taking advantage of the crises which is also true with political parties! It takes a lot of united effort to find solutions to serious problems and this all starts on the spiritual level! Becoming healthier so as to be able to individually fight off getting harmed by this virus also requires advancing further spiritually!

Destroying our economy hurts an awful lot of people! This virus can do more harm to people overall by this means! People who are already disadvantaged in our economy are also dying at a higher rate! Our health care industry really needs to get its act together! Science does not work that well when it is not spiritually aware enough!

I can not effectively reach people with my spiritual ideas when I am trapped in my home and unable to interact that well with people directly! The internet does not seem to help people like me get my ideas out that well! Giving up our social connections with others and civil liberties is another way this virus is harming us! All costs on our society as a whole have to be taking into account when evaluating a good strategy for effectively dealing with it! We need to become more spiritually unified in our effort to find solutions and the best solutions taking the complete picture into account!

Alcohol causes a lot of death as do many things in our society including not eating healthy enough and getting enough exercise! Spiritual exercises can also help us not die as easily! People also often takes risks in our society that are allows such as cliff climbing and other high risk trill seeking activities! Seeing the whole picture more clearly requires more spiritual advancement!

It is important that you choose carefully who you allow to get close to you or choose to do business with. Connections have a strong affect on you spiritually! People are not just mere reflections of you. You need to choose friends who value what you have to offer and in which offer you something of value in return. As you advance further spiritually you will better sense intuitively which people are of positive value to relate to and which are best to avoid. You can only help others spiritually who are receptive to that help.

Some people are not good investments of your time and energy. Make sure you are a good investment of the time and energy of others. We exist on this Earth in order to develop and contribute something of value to its well being. This world has a lot of people who are messed up spiritually. You need not reflect their lack of spiritual development, but can make a strong effort to advance to a higher level spiritually yourself and help others who are receptive to do the same.

Cycles of abuse happen a lot on this Earth with those who have been abused tending to either abuse others in return or to abuse themselves. Most people do not take really good care of themselves when it come to diet and exercise. Lots of people are addicted to drugs, drug like foods,addictive type relationships and other things that harm their ability to get the most out of themselves physically and spiritually. Some spiritual/religious beliefs act like drugs in that they tune one out from the importance of making the most out of the reality we exist in now on this Earth! This reality we exist in is very challenging and we need to have spiritual beliefs/theories that help us handle these challenges and the pain that comes with them.

Pain, and spiritual growth go together. Past traumas(from past abuse) can be very painful to face and heal from. But, we can not end the cycle of abuse we are in, if we do not heal ourselves. Those that can handle the most pain can take on the toughest challenges inside and outside themselves and achieve the most. Effective spiritual/meditative training is very difficult and challenging. But, well worth the results that come from it. One can not do really challenging and effective spiritual training if ones spiritual theories/programming does not connect one enough to the very challenging reality one now exists in so as to motivate one to do it.

Here is a link to the type of meditative exercises I do, which also has a link at the end of it to all sorts of ideas on how to meditate based on my long history of experimenting and developing them:

https://astrogoodwin.wordpress.com/2016/10/04/meditative-walking-developing-a-stronger-spiritual-connection-with-the-physical/

The challenging times we live in can help us advance a lot further spiritually!

This world is not suppose to be easy, it is suppose to be challenging! It is up to us to make the world around us better/healthier! We are the front line spirits that can make a positive difference in thus spiritually backward world. This world will have its problems rooted in spiritual inadequacies, it is up to us all who exist here to heal these problems. The pain and struggle helps us to get stronger and more advanced spiritually provided we put in the effort required in order to be able to learn what lessons come from it

If the world was perfect(without problems to fix/solve)then it would be pointless and without any challenge to give us purpose and a reason to exist! Nothing exists without a purpose for its existence! Just because something has a purpose to exist does not mean it can not do a better job of serving that purpose or can not be improved upon.

The spiritual will always be challenging and difficult to figure out. This world we exist in its will always have its mysteries and challenges that can bring out the most spiritually in those who choose to push their spiritual limits! We always need spiritual puzzles to work on and challenge us to advance further spiritually! Today’s world is now going through extremely challenging times that provides the opportunity to advance to a much more advanced level spiritually in order to get through them and make the most of them!.

Here is a link to a lot  of other  links  to a lot of the innovative spiritual stuff I posted on the internet:  https://astrogoodwin.wordpress.com/2017/10/09/links-to-my-spiritual-stuff-on-internet/

Addictions tune one out from reality spiritually!

Included in addictions are anything one feels compelled to become strongly attached to despite their harmful impact on your ability to cope with reality! Cigarettes are extremely addictive and often are not considered for the spirit altering addictive impact they have on people! People would not smoke them and face the really harmful physical harm they do to them if they did not have such a psychological/spiritual hold on them! Food addictions also can be extremely strong and also can have a very negative impact on health! Obesity has reached an epidemic level in this world in recent times along with so many other serious health problems that result from overeating and eating unhealthy, but very addictive(flavorful)foods designed by the food industry to boost sales! One can develop enough hunger between meals especially if you exercise that you will find healthy foods attractive. Frequent small meals can help one to get a constant supply of nutrition! Just make them small enough that one will get a constant supply of nutrition!

Addiction to spiritual beliefs also cause harm by preventing people from improving them, which is really needed in an age in which advanced technology is causing so many serious problems that need to be addressed by people with their spiritual energy very tuned in and grounded in a rational way on the challenging physical reality we now exist in! Hedonism is the enemy of spiritual development, and is extremely present in this modern age we live in! The USA tends to have an economic system geared too much toward the pursuit of pleasure and unhealthy excesses!

Addictions also distort the mind making delusions more attractive than reality, and making the effort to connect with serious sources of information about the reality we exist in more difficult! So much misinformation is circulating in this world often that support extreme viewpoints which can be very intoxicating to those with out a good enough grip on the complex reality we exist in with all of its mysteries and variables that requires one being able to see many sides of any issue in order to figure out how to get a better picture of what is true. People often become addictive to extreme viewpoints and to the crazy conspiracy theories that support them! We have so many serious mental health problems in this world as a result of all the unhealthy addictions that tune people out from reality while harming their physical and spiritual health!

We badly need to advance further spiritually on this planet where its technology has advance a lot in recent history, but that has not advanced as much spiritually! We just do not have the spiritual maturity on this planet to handle the serious problems of our age. Addictions play a major role in holding us back spiritually! Addictions to the beliefs of the past keep us from developing a better spiritual connection to reality so that we can seriously recognize what we need to do to get more out of ourselves spiritually, and then as a result, better able to contribute in cooperation with others to making this world a better place to exist on!

Moving toward eating healthier

I am not a professional in the field of nutrition, but do have a lot of understanding about diet from a spiritual perspective due to decades of focus in this area! Consulting with a competent medical professional with knowledge of nutrition is always advisable in order not to risk possible harm as a result of making drastic changes in ones diet! It can be quite risky if one does not know enough about what you are doing when making changes in your diet especially when they are quite strong ones!!!

Personally, I only eat food in order to perform better! I am extreme when it comes to my dietary strictness! My mainly oatmeal and cooked greens diet with vitamin and mineral supplements does enable me to push the edge intensely with the extreme spiritual-physical exercise routine I need to do to be the spiritual pioneer I am! Different diets work for different people! One needs to read up on diet from good/reliable sources and find the diet that works for you! Extreme diets like mine will work only for rare individuals with a very extreme focus on the spiritual with the extreme training and spiritual programming done over a long period of time that come with it! It takes a long time to adjust to an extreme type diet like mine and a lot of nutritional research and intuitive/spiritual awareness of what will work best for your individual/unique needs based on what types of demands you place on the body! Different body types are required to do different types of work and diets need to be tailored to meet the different demands put on your body! Again, nutritional experts should be consulted when needed to ensure one does not harm oneself with a diet that does not meet your needs well enough!

The body takes a while to change so one has to make gradually changes in it. One can not focus so much on weight, since it takes quite a while to lose it. One will feel healthier as you eat healthier and get more exercise! Walking is a good exercise to start with! Food can be very addictive since the food industry has designed a lot of its products to be that way. If you build up a good enough hunger you will find healthy food more appealing! You need to eat regularly so you get a constant supply of good nutrition especially protein! Eating small meals and lowering your daily calorie intake will help one to become hungrier between meals! One can eat less at a meal when one is less hungry and a little more when one is quite hungry! Building up a healthier appetite is good, but one should not go long periods without nutrition and stress the body too much!

Most people do not need a lot of protein, but a regular supply! Vegetables are important! The focus need to be on becoming healthier, and this takes time, but one will notice subtle changes over time. You will become more tuned in spiritually as you lose your addiction to food and eat mainly for health reasons! One needs to try to get one pleasure from doing positive things to make this world a better place by contributing what talent ones has to it. One needs to be spiritually strong in this world and understand that over indulgence and addictions are what is messing up this world spiritually! People just do not take this world and its problems seriously enough! Healing oneself and the traumas of ones past is not easy! One has to toughen oneself up, and that takes a continuous effort over a long period of time to achieve, But, one has to take one step at a time and understand that when one starts steering a good course in life one will get some benefits spiritually immediately! Remember that excess fat and refined sugar is what overloads the body with calories!

Here is a link to my blog post on this topic. We are all different so need to tailor our diet to fit what works best for us! https://astrogoodwin.wordpress.com/2015/08/28/the-diet-i-use-to-help-me-handle-my-intense-physicalspiritual-exercise-2/